Many of us have experienced ‘adverse child experiences’ and these of course can have a negative effect on health and wellbeing in adulthood. Our current life becomesentangledwith past buried trauma leading to depression, unhappiness, relationship challenges,self-sabotageand bad choices.
Family constellations was devised by German Psychotherapist Bert Hellinger who realised that events that are traumatic such as abuse, abortion, early/violent death, and miscarriage, can ripple down through generations and manifest in a range of psychological and physical illness. It’s been described as ‘Homeopathy for the soul’.