Full Moon in Cancer coming up at 16 degrees Cancer Friday evening in the UK. Today the Sun is at 15 degrees ... View More
Stress eating, otherwise known as emotional eating, is a habitual eating pattern where people use food to help them... View More
Full Moon in Virgo ( Sun in Pisces ) 18th March 2022 As I am writing we have just... View More
12 women got together to share their stories of going from the darkest depths to discovering their own strength and... View More
ANGER HAS ITS BENEFITS ‘SOME DAYS YOU’RE THE GENTLE RAIN AND OTHERS THE THUNDERSTORM’... View More
You may have seen the excellent BBC documentary ‘Drinkers like me’ featuring the presenter Adrian Chiles,... View More
Energy work is one of the buzzwords that's made its way into the common knowledge via the lexicon of wellness,... View More
If you want to kickstart your day feeling refreshed and bubbling with energy, then try a cold shower! ... View More
Energy work is one of the buzzwords that's made its way into the common knowledge via the lexicon of wellness,... View More
Have you considered that colour may affect your energy and your mood? Do you know that warm reds and oranges... View More
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