My name is Irene Zamora and for more than 20 years I started my path in self-knowledge, I studied psychology, bioenergetics, flower therapy and I have a Master in Emotional Wellbeing.
From my professional approach I seek to provide a close and open space to accompany people in their feelings.
I firmly believe that the basis of our emotional well-being lies in the relationship we have with our emotions: from how we feel, identify and express them to how we handle them in everyday situations.
I work with different techniques, including mindfulness or mindfulness exercises, a practice that helps you live in the present, that space where your true capacity for action is.