The boy who couldn’t sit still Over my twenty plus years of teaching, I always had a soft spot for the... View More
I remember clearly what I saw on that day that blew me away so much it triggered me into immediate action. The whole... View More
Energy work is one of the buzzwords that's made its way into the common knowledge via the lexicon of wellness,... View More
Being a party girl was a part of my personality since I was 15-years-old and first discovered alcohol. I grew up... View More
We all know about New Year's Resolutions. The beginning of a New Year feels like the right time to make... View More
Meditation can have many advantages for your health and can be done almost anywhere. Even a simple walk can be very... View More
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